Hematite – (Atmaratna/आत्मरत्न)

Hematite, known as “Atmaratna” (आत्मरत्न), is derived from the Greek word for “blood.” It strengthens and regulates the blood supply, aiding conditions like anemia, supporting kidneys, and promoting tissue regeneration. Hematite stimulates iron absorption and red blood cell formation, while also addressing leg cramps, anxiety, and insomnia.

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